Description

60 Minutes to Safety: Your Crash Course in Self-Defense is a practical, fast-paced course designed to teach you essential self-protection skills in just one hour. In this course, you’ll learn how to recognize potential threats, make yourself less vulnerable, and take action when it matters most. Whether you’re facing an armed attacker or just need to boost your awareness, this course empowers you with simple, effective techniques to keep yourself safe—no prior experience needed. Ready to defend yourself in real-world situations? Let’s get started!